Mental Health Tips and Tricks for Newly Diagnosed
A Type 1 diagnosis is a huge life-altering event. It literally changes the way you have to think about almost every decision and, for so many, that takes a toll - especially when it feels like no one else understands what you're going through. If you're going through a new diagnosis, or really just a hard T1D season (because we all have them), here are some tips and tricks to help you through those rough days.
Reach out for help if you need it and always remember you are not alone. 💜
At its core, proper type 1 diabetes management is composed of a handful of elements: blood glucose control and insulin management, exercise, nutrition and support. Knowing first-hand the intricacies of living with Type 1 Diabetes, the team at Touched by Type 1 has created the D-Box.